Re-Shaping Your Pecs? - Bigger Stronger Leaner - COMMUNITY - T NATION

Is it possible to “change” the shape of your pecs? I mean I know muscle shape is largely genetic…but dam we all werent blessed with a large square chest. My chest looks like this…too much space at the bottom

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Muscular Hypertrophy: The Science and Steps for Building Muscle

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Growth Factor Chest Training - T Nation Content - COMMUNITY - T NATION

Can stretch-mediated hypertrophy grow me more muscle?

Chest and Triceps Workout Routine & Exercises

Seven Ways Muay Thai Can Radically Improve Your Life, by Kevin Ervin Kelley, AIA, Mind Cafe

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