Ustrasana (Camel Pose) is a challenging backbend. But with proper preparation, almost anyone can practice it. Here are some tips.
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The magnificent Ustrasana! The graceful Camel Pose named after the
Asana (Yoga Poses) Archives Hugger Mugger Yoga Products
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Asana (Yoga Poses) Archives Hugger Mugger Yoga Products
Camel Pose
Foundations Of Yoga - Camel Pose - Ustrasana