Parsvottanasana

Parsvottanasana can be done without the hands in reverse prayer. You can then focus on relaxing your hamstrings so that you can stretch them in this standing forward bending yoga pose.

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Reverse Prayer Yoga Pose

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Iyengar Yoga UK - Parsvottanasana Parsva means side or flank. Uttana (ut = intense , and tan = to extend, stretch, lengthen) means an intense stretch. The name implies a pose in

Parsvottanasana or Intense Side Stretch Pose. Vector Stock Vector - Illustration of yoga, intense: 193235668

Pyramid Pose (Parsvottanasana)

Parsvottanasana(Intense Side Stretch Pose).

Woman doing intense side stretch pose parsvottanasana exercise. Flat vector illustration isolated on white background 5477857 Vector Art at Vecteezy

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