Popular gym Orangetheory Fitness opening in Brampton soon

Fitness trends are an ongoing phenomenon, with new methods of weight loss and fitness promotion popping up constantly. Some rise to immense popularity, while others trickle away as the hype doesn’t catch on. Rising involvement in workouts such as SoulCycle, CrossFit, and HIIT (high intensity interval training) have become commonplace to many as attentions gravitate towards efficient […]

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