Ask the Doctors: Older adults still need regular exercise
Among the benefits at every age, it can improve cardiovascular health, lessen the risk of chronic diseases and help with balance, strength, flexibility and stamina.
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Doctor's Choice Medical Center, INC - Walking at least three times a week for 30 minutes helps older adults reduce the risk of type 2 diabetes and high blood pressure. Ask your
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Want to improve health outcomes of older adults in hospital? Ask a nurse - Hospital News
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Improve Seniors' Doctor Visits with 3 Communication Tips – DailyCaring
