Oh, So This Is How To Use A Pilates Chair

As someone who loves a Pilates reformer (it's more of a love-hate relationship, TBH) but doesn't live near a studio that offers classes, I've thought about getting one to use at home. If you can relate, let me introduce you to the lesser-known but smaller cousin of my fave piece of exercise equipment—the Pilates chair. Yes, a chair may sound less exciting than a reformer, but the Pilates chair was created by Joseph Pilates himself, according to Clara Baini, founder of Good Day Pilates.
As someone who loves a Pilates reformer (it's more of a love-hate relationship, TBH) but doesn't live near a studio that offers classes, I've thought about

Pilates Pro Chair Power Workout

ProForm Pilates Chair with DVD - Exercise

What Is Wall Pilates?

What is the difference between Pilates & Yoga? A complete guide

Pilates Chair Workout

Oh, So This Is How To Use A Pilates Chair

balanced body ピラティス チェア - トレーニング/エクササイズ

Pilates for Tight Shoulders: Finding Relief

⭐️ Coming Soon ⭐️ Private Apparatus - Edgemoor Pilates

Basics On Your Pilates Chair, Videos

My Favorite Wunda Chair Exercise

Social Hermit Yoga for beginners, Chair yoga, Yoga routine

Shape Your Glutes: The Best Exercises for Sculpting Your Glutes

30 Pilates Videos To Stream For Free – Top Pilates Channels

Full-Body Pilates Workout Using Office Chair