OCB Men's Physique Guidelines

Judging criteria, poses, and format for OCB natural men’s physique competitions.

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OCB Men's Physique Guidelines

OCB Shamrock Cup Classic Natural Bodybuilding on Instagram: Men's Classic Physique consists two parts: Group Comparisons and Individual Presentations. Competitors wear plain black spandex shorts (no branding or logos are permitted). Competitors

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OCB Men's Physique Guidelines

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