Children should be carefully fed so as to maintain and encourage good growth and meet their energy needs. Side by side, physical exercise should be promoted, as well as drinking plenty of plain water. The child should run and play outdoors for at least an hour every day, if possible.
14 Engaging Nutrition Activities and Games for Kids {with
Intellectual development in children - Fraser Health Authority
PDF) Nutritional status of children ages 0–5 and 5–10 years old in
Helping Your Child: Tips for Parents & Other Caregivers - NIDDK
Nutrition for children - British Nutrition Foundation
Nutrition Tips for Children - Canadian Digestive Health Foundation
Essay On Balanced Diet (in English) for Classes 1, 2 & 3: 10 Lines
Nutritional Needs of Young Children (Age 5-10)
Learning for Life - S.R.C.