Nutrition Tips for Breastfeeding Mothers

A breastfeeding woman needs 200 more calories per day than when she was pregnant, but it’s important to eat nutritiously. Get the scoop on protein, foods to avoid and more.

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Nutrition Tips for Breastfeeding Mothers

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Breastfeeding Nutrition: Tips for Properly Nourishing Yourself

Nutrition Tips for Breastfeeding Mothers

Breastfeeding Nutrition: Tips for Properly Nourishing Yourself