2024 Ultimate Workout, No Gym Bodyweight (Level 4 EX)
The video titled "2024 Ultimate Workout | No Gym Bodyweight (Level 4 EX)" features a high-intensity bodyweight workout with 20 exercises in the first ro
The video titled 2024 Ultimate Workout | No Gym Bodyweight (Level 4 EX) features a high-intensity bodyweight workout with 20 exercises in the first round and 24 exercises in the second round. The presenter encourages viewers to train smart, listen to their bodies, and mentions a new training app called Train with Jordan. The video is not a reference to the year 2024 but indicates the workout routine structure.
30 Bodyweight Exercises to Pack on Muscle at Home
2024 Ultimate Workout, No Gym Bodyweight (Level 4 EX)
2024 Ultimate Workout No Gym Bodyweight (Level 4 EX)
/cdn/shop/files/Bdwt_2_b768b614-5845
Advanced Glute Training
10 Best Exercises For Women – 15 Minute Total-Body Workout
The 15 Best Bodyweight Exercises for Full Body Training
Nugg FIT
The Ultimate Training Guide For Beginners and Starters - Muscle
The Ultimate Full Body Workout Routine For Strength, Fitness, And
6 Gym Workouts for Beginners (How to Train in a Gym)
Charles Bronson's Ultimate Prison Bodyweight Workout
