Sleeping late? Napping all the time? What your sleep says about your health

Sleeping late? Napping all the time? What your sleep says about your health

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Is it possible to sleep too much? Excessive hours spent in bed could be signs of underlying health conditions, say sleep experts.

Night owls have a 10% increase in mortality risk, study says

Charles Czeisler, Harvard Catalyst Profiles

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Night owls have a 10% increase in mortality risk, study says

Charles Czeisler, Harvard Catalyst Profiles

Sleeping late? Napping all the time? What your sleep says about your health

Doreen Maciak (@Sydre) / X

Charles Czeisler, Harvard Catalyst Profiles