MuscleWiki - Dumbbell Leg Extension - Quads

MuscleWiki is a fitness app with a comprehensive exercise library that includes videos and written instructions for over 2000 exercises. With a simple and intuitive bodymap that guides you to exercises for a particular muscle, you can simplify your workout with exercises suitable for beginners, intermediate and advanced fitness enthusiasts.

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MuscleWiki on Instagram: 🏋️‍♀️ Crushing leg day with the Bulgarian Split Squat! 💪 Perfect exercise to build those quads and glutes. Try it out and feel the burn! 🔥 #LegDay #FitnessGoals #WorkoutMotivation #

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