Weightlifting Centre Multisports in Vaudreuil-Dorion

During this class, we explore the different techniques of weightlifting movements. Including the snatch, the deadlift and the clean and jerk. Improve your strength, your speed of execution and strengthen your technique in a dynamic class.   Advanced Course: You should be comfortable with exercises such as; the clean & jerk, push press, incline bench […]

Le Centre Multisports de Vaudreuil-Dorion est la destination parfaite!

30 Minute Hit - ✳︎ The Kids are Alright! ✳︎ Motivate yourself by taking inspiration from your little ones' everlasting(!!) energy. Make today's workout a family affair for guaranteed laughs and giggles (

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508-3177 Boul. De La Gare, Vaudreuil-Dorion, QC, J7V 0P6 - condo for sale, Listing ID 23160269

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