Keep Moving With These 9 Fitness Tips – Canadian Chiropractic

Here are some tips and inspiration from our top performers and Canada’s chiropractors to help you avoid injury and get the most from your favorite sport.

The Movement Movement: How Simple Movement Can Help You Reach Your Fitness Goals - The Manual

7 keys for a successful winter of indoor triathlon bike training - Triathlon Magazine Canada

The 9-Move Workout That'll Make You Younger From the Inside Out

Move Your Spine for World Spine Day! – Canadian Chiropractic Association (CCA)

9 Muscle Spasm Treatments to Try and Lots of Tips

Chiropractic Care Archives - Advanced Wellness Solutions

10 minutes, two dumbbells and these three exercise to build stronger glutes

7 Suggestions from a Former NFL Player Turned Chiropractor, Dr. Michael Teifke, on How Athletes Could Benefit From Chiropractic Care, by Elite Physical Medicine

Relieve lower, mid & upper back pain from sciatica, arthritis, muscle tension, inflammation, and injury; the WiTouch Pro's gentle nerve stimulation

WiTouch Pro TENS Unit for Back Pain Relief & Recovery, Wireless, Wearable Muscle Stimulator, Made in USA, Gel Pads Included

How to Prevent Shin Splints From Ruining Your Runs

The McGill Big 3 For Core Stability – Squat University

TMS Total Makeover: Easing back into exercise

Blog - Connor Chiropractic

Meet Dr. Michael Clusserath, Life University's New Dean of the College of Chiropractic – Living at Life University