Most Common Jiu Jitsu Hand Grips

In the art of grappling, keeping control of your opponent is not only a key element of the game, but its purpose. Grips are of the utmost importance, but which are the most common hand grips in jiu jitsu? In this piece with give you the top 5 hand grip examples in our sport.

Most Common Jiu Jitsu Hand Grips

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Most Common Jiu Jitsu Hand Grips

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