Two short practices to support you in activating a daily yoga ritual. One is perfect for mornings and includes a short meditation and the other for evenings that includes breathwork. Do one, do both in a day! Take exactly what you need. For rent or download. 13 and 15 minutes.
Browse - Gina Caputo's Yoga Potluck ~ Find Your People in this
ON DEMAND CLASSES – GINA CAPUTO
Gina Caputo's Yoga Potluck ~ Find Your People in this Online
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Telluride Yoga Festival: Full Schedule
Telluride Yoga Festival: Full Schedule
Bellow Press - Previous Editions of Workplaces Magazine and The
Gina Caputo
Gina Caputo Health Coach (@ginaontheloose) • Instagram photos
Telluride Yoga Festival: Full Schedule
Telluride Yoga Festival: Full Schedule
DuJour Spring 2020 by DuJour Media - Issuu
Telluride Yoga Festival: Full Schedule
Gina Caputo Health Coach (@ginaontheloose) • Instagram photos
On our busiest days, often the first things to go are the self-care practices that ground us. We might think, “I don’t have time today” So it’s
Yoga For A Busy Day