Mysore Style: Making Ashtanga Yoga More Therapeutic l Yoga Therapy Link

Ashtanga yoga is often thought of as ultra strong. Mysore style focuses intent on the therapeutic benefits of Ashtanga Yoga. Learn more about how with Ashtanga teacher, practitioner, and spiritual guide Mana Takai.

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Mysore Style: Making Ashtanga Yoga More Therapeutic l Yoga Therapy Link

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