Asana of the Month : Pincha Mayurasana (Forearm Balance) - Salt

Pincha Mayurasana (pin-cha my-your-AHS-anna) aka Feathered Peacock or Forearm Balance pincha=feather mayura=peacock Yogi/blogger J. Brown recently wrote a brave piece dethroning the King and Queen of yoga – Salamba Sisasana (headstand) and Salamba Sarvangasana (shoulderstand). Though he discussed the very real potential for injury, especially in group classes, his greater emphasis was in regards to sticking…

Lolasana is going to provide a great foundation for other arm balances

Challenging Yoga Pose, Forearm Balance / Pincha Mayurasana

Yoga Pose: Forearm Stand Balancing in Center of The Room (Pincha Mayurasana)

Asana of the Month : Pincha Mayurasana (Forearm Balance) - Salt Spring Centre of Yoga

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Targeted sequence: PINCHA MAYURASANA, balance on the forearms

Pincha Mayurasana (Feathered Peacock or Forearm Balance)

3 Prep Poses for Forearm Balance (Pincha Mayurasana)