Mindful Movement with Allison

Mindful Moment I with Allison Tipler

Allison Morgan - Founder and CEO - Zensational Kids

Allison's Life Through The Years

Nancy allison the illustrated encyclopedia of body mind disciplines by Gustavo Emilio Rosales - Issuu

Mindful Movement with Allison

Mindful Movement with Allison

It's hard to tell (thanks to iPhone time lapse, which condensed a one hour practice into 30 seconds) but I'm practicing poses to work up to Natarajasana

Mindful Movement for Optimal Health

Join Allison for a mindfulness-based stress reduction practice.

Thurs, March 7 @ 6-7pm - Meditation + Movement

Ben Thinking

Learn how simple mindful breath, movement and focused attention practices can create a shift in the classroom.