This technique developed by the Navy to help pilots just might help you fall asleep a lot faster.
I tried the U.S. Army's tactic to fall asleep in two minutes
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How to fall asleep in two minutes: Personal trainer shares the military technique that can help you nod off
Military sleep method which works for 96% of people can send you to sleep in two minutes
This Military Sleep Hack Can Make You Fall Asleep Anywhere In Just Two Minutes
Lamont Walker, CEP (@LBWalker_CEP) / X
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How To Fall Asleep In 120 Seconds By Using This Military Technique 1. Relax face muscles 2. Relax shoulders/arms 3. Breathe out 4. Relax legs : r/savedyouaclick
TikTok viral 'military sleep hack' for falling asleep in two minutes
How to Fall Asleep Fast (US Military Technique)