How to Use a Menstrual Cup: Insertion, Removal, Cleaning

Learn about using a menstrual cup, including how to put one in and take it out, the risks and benefits of menstrual cups, and tips for sizing and cleaning.

What is a menstrual cup?

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How To Insert A Menstrual Cup For Beginners (Diagrams Included

How to Use a Menstrual Cup: Insertion, Removal, Cleaning

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Meet the DIVA™ Cup—the most trusted reusable period care product since 2003. Consciously designed to fit all body types, and purposefully made to

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How to Use your Menstrual Cup

Freebies are shared everyday girls cup