Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: QUICK 5 EXERCISE ONLY CORE ROUTINE Sometimes it can get though to leave your kid and go out for workout, and such workouts
Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: Training abdominal during pregnancy isn't about doing crunches or sit-ups! Core is more than just the '6 pack abs'! Performing a well rounded
Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: π¨ MOMMY TRANSFORMATION π¨ CLIENT: Madhushree PROGRAM DURATION: 16 weeks WT. PROGRESS: 12.6 kgs (64.3- 51.7kg) π She enrolled 5 months postpartum, exclusively
Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: First stop and read π βοΈBefore you start know that this is an advance exercise and not everyone might be able to do
Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: The only limit is your mind! Feel your heart pumping! π4-5 rounds π30 seconds on, 30 seconds off 1. KB Swing 2. Med
Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: Sharing my formula for staying fit and thriving for my next goal π 1οΈβ£ 80/20 Rule : 80% home foods, 20% fun foods
Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) β’ Instagram photos and videos
Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: π¨ MOMMY TRANSFORMATION π¨ CLIENT: Madhushree PROGRAM DURATION: 16 weeks WT. PROGRESS: 12.6 kgs (64.3- 51.7kg) π She enrolled 5 months postpartum, exclusively
Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: Every pregnancy is different and entring TM 2 can be a big relief for many women. Energy levels are high and aversions go
Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) β’ Instagram photos and videos
Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) β’ Instagram photos and videos
Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: CLIENT: Shambhavi Singh Weightloss: 10 kgs (80-70kg) Location: London Conditions: Diastasis Recti and Pubic symphysis pain Here's her story After my pregnancy, I