5 Yoga Poses That May Make You Cry, Because They're Kind Of

The first time I cried in yoga, I was confused AF. My instructor had us in a hip-opening pose, was gently walking us through it, and before I knew it, the tears were streaming quickly down my face. Now, years later as a yoga instructor myself, it

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5 Yoga Poses That May Make You Cry, Because They're Kind Of

Add this Warrior Yoga Pose to Your Wellness Routine