Do your heels ground easily on the floor in Malasana? If not, slide a Yoga Wedge under them to stabilize your pose.
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9 min Yoga Beginners Session: Reverse Tabletop Position, Malasana, Downward-Facing Dog, Recline, etc
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10 Best Root Chakra Yoga Poses To Leave You Feeling Grounded
12 Advanced Yoga Poses That Are Fun to Look At (and Even More Fun to Do)
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The Branches – Page 3 – Yoga & movement. Rooted in community.
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