Can Some Exercises Make the Size Of Your Waistline Larger?

Can Some Exercises Make the Size Of Your Waistline Larger?

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Who doesn’t want a smaller, more defined waistline? Exercise, by helping with weight control, can help. However, you may have heard that some exercises can actually widen the size of your waistline and make you look “blocky?” Is there any truth to this?

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Can Some Exercises Make the Size Of Your Waistline Larger?