MASTER THIS EXERCISE: DUMBBELL PULLOVER - Parker Cote Elite Fitness

Dumbbell Pullovers are commonly done in the gym, but rarely with proper form. Here's how to ace this exercise and build a better back and chest, and make your serratus pop.

MASTER THIS EXERCISE: DUMBBELL PULLOVER - Parker Cote Elite Fitness

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Meister 50lb Elite Fitness Sandbag Package w/ 3 Removable Kettlebells - Black : Sports & Outdoors

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ProForm 50 Lb. Select-A-Weight Dumbbell Set