M/26/5'11 [202lbs > 187lbs = 15lbs] (1 month) Working on my post-breakup revenge body. : r/progresspics

M/26/5'8” [201 > 188 = 13lbs] (2 months) My journey towards 170 pounds by June 1st! Goal weight is 160. : r/progresspics

F/29/5'2”[175>160=15lbs] April to August. Hit my first goal weight this weekend! : r/progresspics

M/24/5'11” [148lbs - 169lbs = 21lbs] (1.5 yrs) Post-breakup transformation : r/progresspics

M/22/5'11 [202lbs > 171lbs = 31lbs] (5 months difference) - May 2018: 91.5kg (202lbs), 21.2% body fat VS. October 2018: 77.4kg (171lbs), 14.2% body fat. I've been finding the lower abs tough

Before: 191 lbs(+20 bf%) * After: 155 lbs(-9 bf%) * Timeframe: 5 Months (36 lbs⬇️) * From Day 1 @jimmy_upinthesyd was ALL action….n

progresspics - Show us your body transformations

F/26/5'3 [185>120=65 pounds lost] 12 months / Exactly One Year Difference! : r/progresspics

F/26/5'1” [220>136.2= 83.8lbs] Im 6 weeks away from the end of my current program! : r/progresspics

M/28/5'11 [230+ > 160 = 70lbs Lost] This took just 1 year and 2 months, But My Routine is Intense. I'm far from where I want to be just figured I'd show