Lower Body Blast: 5 Moves for Your Butt, Hips and Thighs

Wish your legs were more powerful and toned? These five lower body exercises will challenge your butt, hips and thighs in whole new ways.

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တင်ပါး နှင့် ပေါင် လေ့ကျင့်ခန်းများ.. - Hello Sayarwon

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Top 5 workouts for toned thighs and legs