Chair Yoga Weight Loss for Seniors by Michael Hanchett - Audiobook

Check out this great listen on . Are you a senior looking for an effective, low-impact exercise routine that can help you shed those unwanted pounds and enhance your overall well-being? With step-by-step instructions and detailed illustrations, this book eliminates any barriers to start

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Chair Yoga for Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of

Chair Yoga for Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow

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