Weight Loss For Women: eat more, train less, get results

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help

Weight Loss For Women: eat more, train less, get results

Weight Loss For Women: eat more, train less, get results

How to lose weight safely and naturally: 20 tips

Weight Loss For Women: eat more, train less, get results: #132

5 tips for 40+ women who want to lose weight sustainably and balance t

How to Eat More to Lose the Weight - Fill Your Plate Lose the

118 - The truth about estrogen replacement therapy, calcium and milk myths with Dr Ray Peat and Kate Deering Transcript - Weight Loss For Women: eat more, train less, get results

Weight Loss For Women: eat more, train less, get

Weight Loss For Women: eat more, train less, get results

Weight Loss For Women: eat more, train less, get results

55 - Pro-Metabolic Eating for Men with Craig McDonald and Travis

19 Science-Backed Ways to Lose Belly Fat in Two Weeks

78 - From Paleo & 1200 calories to Pro-metabolic eating with Trish