Are you tired of trying to hang on to the weight while doing ab crunches? Do your hands and shoulders hurt more from your rope crunches than your abs??? The solution is the Spud Inc long ab strap! The long ab strap takes all the pressure off of your grip and shoulders allowing you to work your abs to failure. Turn almo
Are you tired of trying to hang on to the weight while doing ab crunches? Do your hands and shoulders hurt more from your rope crunches than your abs??? The solution is the Spud Inc long ab strap! The long ab strap takes all the pressure off of your grip and shoulders allowing you to work your abs to failure. Turn almost any lat pulldown machine or cable pulley machine into an ab machine. The long ab strap can be used for many other exercises such as rear delt cable raises, face pulls, and cable rows.What makes this strap different? Instead of holding onto shorter handles, the long ab strap allows you to hook the strap to your forearms. Not only does this create more strength/stability to handle heavier weights, but it takes the pressure off of your hands, neck, and elbows. This strap makes ab work easier for everyone.If you are looking for another tool to use in your ab workout check out our hanging ab straps, short ab strap, and bodybuilder towel strap.
Building the Bench Press - Westside Barbell Style - Syatt Fitness
Westside barbell Red Band : : Sports, Fitness & Outdoors
Rogue Westside Bench 2.0
Extra Dynamic Day Workout 🔹 Giant Set x3 -ATP March x2min (band only on carriage) -Back Extension x40 (hamstring emphasis) -Reverse Hyper…
Westside for Skinny Bastards, Part III - Official Website of Joe DeFranco & DeFranco's Gym!
Westside Rules - Muscle & Fitness
WSBB Blog: In Season Conjugate Training for Football
Westside Power Belt
Maximal Effort Lower - April 10th 2017
Westside Barbell - Squats and Sleds
Westside barbell Red Band : : Sports, Fitness & Outdoors
Westside Barbell Abdominal Training
Training Accessories
Westside Barbell