Limiting social media improves body image for teens and young

New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them — and yourself — improve screen-life balance.

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How Social Media Affects Body Image - The Impact on Children & Teens

Christina Cober (@christinacober) / X

What Kids' Drawings Say About Their Future Thinking Skills : Shots - Health News : NPR, Kids Drawing

Social Media and Teen Mental Health - The Annie E. Casey Foundation

Negative Body Image - Understanding and Overcoming

What Kids' Drawings Say About Their Future Thinking Skills : Shots - Health News : NPR, Kids Drawing

Spending Less Time on Social Media can Improve Body Image in Teens

Christina Cober (@christinacober) / X

Cutting down on social media to improve teens and young adults' body image

Part 1: Teens and Social Media Use