Legs and Back Dumbbell Workout At Home (Video)

Squats, deadlifts, lunges, rows and back fly's -- target the two largest muscle groups in the body with this Legs and Back Dumbbell Workout!

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Legs and Back Dumbbell Workout At Home (Video)

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18 Exercises For a Great Dumbbell Leg Workout

35-Minute Legs + Back Workout with Dumbbells

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Legs and Back Dumbbell Workout At Home (Video)

How to use a single dumbbell for a full-body workout