Legs Up the Wall: Viparita Karani

Viparita Karani (Legs Up the Wall Pose) is the mother of all restorative poses. It can be helpful for insomnia, exhaustion, and circulation.

PROMPT HOME HEALTH - Have you every tried putting your leg up against the wall? If no, you should try it. This yoga pose known as Viparita Karani is considered as one

Legs Wall Pose Viparita Karani Stock Vector by ©Sandalphonarts 178646234

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Legs-Up-the-Wall Pose (Viparita Karani)

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