Leg workout using free weights

Your legs are the foundation to your body so it's important to incorporate exercises working this major muscle group into your workout routine. If you're looking to strengthen and build your leg muscles, here's a workout you can give a go the next time your train legs.

15 MIN COMPOUND LEG WORKOUT with Dumbbells at Home

Legs & Glutes Workouts & Exercises

10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout

10 MIN INTENSE LEAN LEGS WORKOUT

12 Best Dumbbell Leg Exercises for Lower Body Workouts - SET FOR SET

Leg workout using free weights

18 Exercises For a Great Dumbbell Leg Workout

Leg workout using free weights

12 Best Dumbbell Leg Exercises for Lower Body Workouts - SET FOR SET

Ultimate Barbell Leg Workout to Build Your Lower Body

Leg Day! Full Leg Workout Free Weight Only (No Machines)