L Sit Leg Lifts: 6 Progressions & Conditioning Exercises For The LSit

L Sit Leg Lifts: 6 Progressions & Conditioning Exercises For The LSit

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Yo yo yo, Rhys here! In this video I am going to show you 6 LSit Progression & Conditioning Exercises that will up your Core Game!DON'T FORGET TO HIT SUBSCRI

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