Mouth Taping: What to Know About This Dangerous TikTok Trend

Videos claiming you can improve the quality of your sleep and reduce snoring are going viral on TikTok, but health experts strongly advise against trying this trend. Here's why.
Videos claiming you can improve the quality of your sleep and reduce snoring are going viral on TikTok, but health experts strongly advise against trying this trend. Here's why.

Is mouth taping dangerous? Sleep expert breaks down this TikTok

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