Viparita Karani Mudra(reversed action gesture)
Viparita Karani Mudra / Asana – Method, Benefits, Effect on Dosha
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How to do Viparita Karani
How To Do The Viparita Karani And What Are Its Benefits
Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose - Fitsri Yoga
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Viparita Karani
Viparita Karani Mudra, Upside Down Seal Pose
Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose - Fitsri Yoga
Ananda Yoga Instructional Videos - Viparita Karani (Simple Inverted Pose)