Just Fitness - ISOLATED WORKOUT FOR BACK Tough Back Workouts to Build Muscle, Strength and Mental Grit. 👇👇👇👇👇👇 EACH EXERCISE (4 Sets X 12 reps) Do it properly with a good form

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Quick and Effective Back Workout! Aim for 4 sets of each exercise for 8-12 reps! 😤

Quick and Effective Back Workout! Aim for 4 sets of each exercise for 8-12 reps! 😤

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