How to Stop Peeing During Double Unders and Jump Rope - The Barbell Mamas - Programs for Pregnant & Postpartum Athletes

Double unders are a great exercise but they're also one where a lot of women leak. Check out this blog to figure out how to stop peeing.

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Double unders are the number ONE movement CrossFitters pee with … whether you've had kiddos or not. Swipe to see some options on how to…

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The Barbell Mamas Pregnant & Postpartum Fitness on Instagram: If you pee when you jump rope, you are NOT alone! 45% of women (who have had babies OR NOT) say they