Adventures in Pilates - 5 Point PT
Pilates Ladder Barrel And The Pilates Spine Corrector benefits and
Musings on the Barrels and Spine Correctors
Pilates Ladder Barrel : How it helps improve core stabilization
Joseph Pilates: the name behind the revolution - More Sport
Pandora Pilates
Integration: A Key Principle of Pilates - Pilates Can
Equipment Series: The Ladder Barrel
Pilates - Wikipedia
Joseph Pilates created the ladder barrel to facilitate spinal movement