I have designed a resistance chart for the Ivanko Super Gripper which shows the approximate force to close at all of the possible spring settings as well as the spring settings to approximate the resistance of each of the Captains of Crush grippers. Print and tape it to your workout chart clipboard or hang it on
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If you could choose only one grip training tool, this is it which are the gold standard of grippers and are designed to give you the biggest gains in
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