Is the BMI Outdated? - Ask Dr. Weil

I recently heard that body mass index isn't the best way to determine whether you're overweight or obese. If this true, can you tell me what changed? Is there now a better way to determine body composition?

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Is the BMI Outdated?

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Dear Doctor: My Body-Mass-Index (BMI) is still high, but I've lost weight already. How do I know when I'm healthy? - Obesity Action Coalition

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What is the Obesity Paradox? - Ask Dr. Weil

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