Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora

Vertical Leg Press Standards for Men and Women (lb) - Strength Level

Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora

I've been unable to curl 20 lbs dumbbells for 3 sets and 10 reps for a while. How can I progress to 25 lbs? - Quora

What's A Good Leg Press Weight?

syedee Leg Press Machine with 4 Weight Storage Posts, 2000 lbs Capacity Adjustable Leg Machine with Linear Bearing, and 230LBS Weight Plate Combo

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Is 315 lb leg press good for a 13-year-old? I weigh 188 lbs and do 275 for reps. - Quora

Is a 150 pounds bench for 2 reps good for a 14-year-old? I'm 135 pounds. - Quora

Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora