Is it Bad to Sleep with a Waist Trainer on?

Is it Bad to Sleep with a Waist Trainer on?

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Body positivity is defined to be the belief that everyone deserves a healthy body image, regardless of how society and mass culture define perfect form, height, or attractiveness. It’s preaching self love and acceptance for everyone.

Should we wear a waist trainer during the abs workout? I really can't fiind real answers on YT or Google. I use it already twice and I feel like core is engaged

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