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Proper hydration is important for athletes. Knowing when to choose sports drinks over water, or vice versa, may help you avoid added sugar and calories.

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Sports Drinks, The Nutrition Source

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Warning: Scientists Discover Elevated Levels of Toxic Metals in

❌ Sports Drinks To Avoid 🏀 #sportsdrink #hydration #hydrating

What Are Sports Drinks and Are They Good for You?

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What Are Sports Drinks and Are They Good for You?