Squats are generally safe to do during pregnancy, but here's what you should know about the best modifications and techniques for this lower body exercise.
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tipthursday is from @thegirlsgonestrong. Squatting is great to incorporate into your workout routine during pregnancy…
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Pregnancy Exercise on Tumblr: I am constantly asked about #squats during # pregnancy and if they are ok to do. Some women may have actually been told by their
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