High Intensity Interval vs. Sprint Interval Training

Fat Loss and Fitness: Sprint Interval Training Vs. High-Intensity Interval Training – Fitness Volt

Impact of high-intensity interval training and sprint interval training on peripheral markers of glycemic control in metabolic syndrome and type 2 diabetes - ScienceDirect

HIT vs HIIT, Sprints vs Resistance Training: What's the Difference? - HITuni

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Treadmill Interval Workout: Try This Fat-Blasting Workout

Sprint Interval Training: Burn 40% More Fat Than HIIT in 60% Less Time

High-Intensity Interval Training vs. Repeated-Sprint Training in Tennis

High-intensity interval training for health benefits and care of cardiac diseases - The key to an efficient exercise protocol

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IJERPH, Free Full-Text

The Physiology of Sprint Interval Training - IDEA Health & Fitness Association

High intensity interval training: Easy to follow illustrated routines

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