This intermediate level workout DVD challenges and continues to guide you through strength building and muscle toning exercises. Ultimately leading to a strong, sculpted and streamlined body, this routine uses the Exercise Mat, Arc Barrel, Fitness Circle®, Toning Balls™, Flex-Band® and Maple Pole. With 45 exercises.
Merrithew
Merrithew
Lindsay∶トレーナー - トップス(トレーナー)
STOTT PILATES: ESSENTIAL Matwork 3rd Edition Brand New Sealed DVD All Region $51.96 - PicClick AU
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STOTT PILATES Intermediate Matwork DVD Video for Pilates