Boundless Yoga - Blog: Insights from our Staff and Students

The standing forward fold position also know as uttanasana is one of the foundational postures of yoga. The pose name uttanasana comes from the Sanskrit root "ut", which translates as powerful or

Boundless Yoga - Blog: Insights from our Staff and Students

Boundless Yoga - Blog: Insights from our Staff and Students

Boundless Yoga - Blog: Insights from our Staff and Students

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Boundless Yoga - Blog: Insights from our Staff and Students

Boundless Yoga - Blog: Insights from our Staff and Students

Boundless Yoga - Blog: Insights from our Staff and Students

Boundless Yoga - Blog: Insights from our Staff and Students